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Ogha Health Fitness Center – Premium Gym Near Gachibowli

ABOUT US

Your Strength Reflects Your Inner Resilience

Your strength reflects your inner resilience. At Ogha, we go beyond surface-level solutions—tailoring fitness and weight loss programs that align with your unique physiology. By addressing root causes with science-backed methods and compassionate care, we empower you to move, heal, and thrive from within—stronger, healthier, and truly transformed.

Treatments Completed

Years of Expertise

The Ultimate Fitness Treatment

Functional Training

High-Intensity Interval Training (HIIT)

Hot Yoga & Pilates

Therapeutic Treatments

Panchakarma Therapy

Series of detoxification treatments including Vamana (emesis), Virechana (purgation), Vasti (enema),etc

Abhyanga
(Oil Massage)

Full-body massage with medicated oils to improve circulation and remove toxins

Shirodhara

Continuous flow of warm oil on the forehead to relieve stress, HTN and Psychological issues.

Swedana
(Herbal Steam Bath)

Promotes sweating and detoxification through herbal steam.

Udvartana

Herbal powder massage for Weight management.

Kati Vasti

Specialized treatment for lower back pain(Lumbar spondylosis) with warm medicated oil retention.

Janu Vasti

Specialized treatment for Knee pains (Osteoarthritis) with warm medicated oil retention.

Greeva Vasti

Specialized treatment for Neck Pains(Cervical spondylosis) with warm medicated oil retention.

Mukha Lepa

Specialized treatment for improving face glow and complexion

Wellness Retreats

Detox retreats focused on purification and rejuvenation

Why Choose OGHA Health for Fitness?

Personalized Fitness, Designed for You

Most fitness programs offer cookie-cutter routines. At Ogha, we assess your body’s unique physiology, lifestyle, and goals—crafting a personalized roadmap to strength, mobility, and endurance.

Science-Backed, Body-Aligned Training

Ogha isn’t just a gym—it’s a smart fitness ecosystem. From posture assessments to muscle mapping and metabolic tracking, we use cutting-edge diagnostics to optimize your performance and recovery.

Sustainable Strength, Not Short-Term Gains

Quick fixes fade fast. At Ogha, we focus on long-term results—building strength from the inside out, so you move better, feel stronger, and stay injury-free.

Safe, Functional, and Empowering Workouts

We don’t push you to pain—we guide you to progress. With expert trainers and medical insight, our programs are designed to challenge without compromise, supporting every stage of your journey.

Lifelong Vitality Through Intelligent Movement

From mobility to metabolism, we integrate fitness with wellness—helping your body function at its best today, and for years to come.

OUR TEAM

Dr. Sandhya Goli

Leading Expert in Dental & Facial Aesthetics

FOUNDER

With over 25 years of experience in Boston, Dr. Sandhya is a highly respected senior dentist specializing in dental and facial aesthetics and preventive dental care for children and adults. She is known for her minimally invasive, high-quality treatments that not only enhance smiles but also promote long-term oral and overall health.

Beyond her clinical expertise, Dr. Sandhya is deeply committed to oral health education and community service. She has played a pivotal role in improving dental care accessibility in rural Telangana, where access to healthcare—let alone dental care—is minimal. She actively works to educate children in underserved areas and schools, instilling early oral hygiene habits that contribute to lifelong well-being. Her approach is rooted in the belief that oral health is directly linked to mental health and overall wellness.
Her dedication to excellence has earned her multiple accolades, including the prestigious Best Dentist in Boston Award for five consecutive years (2017-2021) and the Women Achiever Award. As a breast cancer survivor, she is a powerful advocate for health empowerment, inspiring individuals—especially women—to take charge of their well-being with confidence and resilience.

Dr. Vijay Gandham

Bachelor Of Physical Therapy

COACH / FITNESS / HEALTH

With over 22 years of experience in physiotherapy and fitness training, he is dedicated to transforming lives by promoting health. Guided by the principle that prevention is better than cure, he has made it their mission to help individuals achieve physical well-being before illness.

He combines expertise in physiotherapy with fitness training to create holistic programs tailored to individual needs. Beyond personal training, they aspire to reach a broader audience by mentoring and empowering other trainers, ensuring their philosophy and methods are carried forward.
Driven by the vision of building a healthier community, he is committed to inspiring and he is non other than Vijay Gandham.
SPECIALIZED
Transformation, elderly fitness, medical fitness, sports specific training , movement specialist.
ClLIENTS
Who wants to get FIT Includes all age groups from 16 years to 67 years, all age group .
OGHA
At OGHA the 4 pole method of transformation is unique and wants to help understand urself inside out to get the best of u while guiding thru 4 pole method urself trainer physio/ doctor nutritionist , workout refuel recovery repeat